HOME REMEDY FOR GASTRITIS ATTACK

Super effective home remedies to get rid of Gastritis

1. Carom seeds

As a natural antacid, carom seeds are one of the most effective home remedies for gastritis. They treat acidity and relieving stomach hyperacidity of an excessive accumulation of acid and also help oust indigestion, nausea and bloating. You can mix 1 teaspoon of carom seeds with dried ginger and black salt. Dissolve the mixture in hot water and consume a glass three times a day. Alternatively, you could add 1 teaspoon of carom seeds and half a teaspoon of black salt to a glass of buttermilk and drink twice a day. You can also boil about four teaspoons of carambola seeds in 2 cups of water until the mixture is reduced by half, filter and drink half a cup of about two times in a day. Following these religiously remedies give immediate results.

2. Ginger

The anti-inflammatory and antibacterial properties of ginger help to combat gastritis and combat symptoms such as stomach pain, bloating, indigestion, nausea and gas. You could either consume two or three cups of ginger tea with regularity (prepared by bringing a teaspoon grated ginger to boil in a cup of water) or consume raw ginger daily on an empty stomach. You could also eat raw ginger with honey before meals or taking ginger capsules in consultation with a doctor. Please note that ginger may interfere with blood thinning and blood pressure medications- so it is advisable to check with your doctor rather than self-medicating.

3. Yogurt

Yogurt has live active probiotic cultures that help to oust all the bacteria H. pylori infect your stomach lining. In addition, yogurt is known to strengthen immunity, thereby helping the body to fight any infection / disease. You can consume pro biotic yogurt with your meals or use it in a banana and honey smoothie. The consumption or twice a day would help in a speedy recovery.

4. Chamomile

Chamomile is an effective home remedy for the treatment of gastritis because it soothes the stomach lining, fights gas, prevents the swelling and combats any discomfort. It also helps fight inflammation, thereby reducing their risk of developing stomach ulcers and provides relief from stomach pain. You can either prepare the concoction using chamomile flowers in two cups of hot water and trying to add honey. Drink the mixture twice in a day helps cure the infection. Remember not to boil the herb as it can destroy its essential compounds.

5. Peppermint

Peppermint is known for its anti-inflammatory, antibacterial and antispasmodic that can help reduce the inflammation of the lining of the stomach as well as to fight nausea, indigestion and heartburn. You can chew fresh mint leaves, add them to your salads, soups or shakes or simply, to take the tablets in consultation with a health professional.

6. Strawberries

The  compounds of phenolic strawberries can help to prevent inflammation of the lining of the stomach  and can also help to reverse the damage caused by alcohol to the mucosa. You could either eat a couple of fresh strawberries each day or add a spoonful of strawberry dry leaves for a cup of hot water, steep, filter and drink until you find relief from the discomfort.

7. Basil

The anti-inflammatory and antibacterial properties help basil decrease inflammation, infection-fighting and combat symptoms such as stomach pain, bloating, indigestion, nausea, vomiting and gas. You could either chew basil leaves 4-5 times a day or create a blend of basil and ginger juice for daily consumption. Alternatively, you could also drink tea basil with honey 3 times a day for a couple of weeks to start seeing results.

8. Fennel seeds

Fennel seeds help to soothe the digestive system and relax the muscles in the gastrointestinal tract. The antispasmodic, anti-inflammatory and antibacterial properties help fight the most common symptoms such as indigestion, bloating heartburn, flatulence and vomiting and treat gastritis effectively. You can chew fennel seeds after a meal a day to help get relief from stomach pain and abdominal pain. You can drink the mixture of  a teaspoon of fennel seeds for hot water, steep, strain, add honey and take the mixture three times a day in a three-week period to see a significant improvement.......