How to Get Rid of Underarm Smell
Body odor is the last thing you want to be the cause of your shame. Stinks!
No matter how we adjust with our bath routine (let's assume we bath, less often?), We reach a point where we wonder what the world is causing smells bad on me!
Well, it turns out that your body odor is directly related to your diet and hygiene habits. Do not bathe regularly? No, "often" will not help. Is taking more caffeine water? Stop immediately. These are the normal habits of every day one has to take care, in order to control body odor among other routine things. shares the skin experts in detail.
What should we do? Is there a way to cover up the bad smell?
Fortunately, yes! There are several ways you can control body odor on a day-to-day basis
- Eat a healthy and balanced diet, full of dietary supplements
- The topical application of aluminum chloride at night
- Antimycotic / powder during the day
When it comes to dieting, Pai recommends avoiding garlic and onion, since, "they are known to trigger foul body odor." It is recommended that a diet rich in fruits and vegetables, adequate intake of protein, whole grains and supplements such as vitamin B complex and zinc, and of course a minimum of 2-3 liters of water a day.
What about antiperspirants and deodorants?
Use antiperspirant lotions if you sweat excessively. These lotions contain aluminum chloride and should be used on the armpits, palms of the hands and plants of the night. They work on reducing the amount of sweat. Deodorants do not prevent or control the amount of sweat, but they help to mask body odor.
Once my anti-perspirant deo fades, the odor yet in our body. What should you do to make it last long ?
Here, as the body perspires more, and there is an accumulation of dead cells, dirt and bacteria, anti-perspirants is not able to be effective for a long time. So to get the best results, you can follow a healthy routine
- Shower at least twice a day if you sweat a lot.
- Apply the dust powder on the curves of the body after the shower.
- Wear cotton clothing
- Drink a lot of water
- Reduce caffeine intake and consume herbal and green infusions.
- Use anti-perspirant to the skin.
As for the deodorant, use a little talc before applying the deo. It helps to stay deo for a long time and keeps the skin dry.
Does the good armpit exfoliate? Can I use a normal soap or face wash for this? Exfoliation is the process of removing dead skin cells. It will certainly help keep the armpit area clean to help keep body odor under control. Using a sponge with soap or shower gel is an effective method for gentle exfoliation of the skin.
Washing taking, it is a sad reality that there are people around us, we have something called Ablutophobia (fear of bathing), while there are others who simply prefer not to bathe. Taking them into account (and prayers), we ask the expert if there may be other hygiene alternatives available out there? The answer was immediate "no". "
There are 2 types of sweat glands :
1} Apocrine and 2}Eccrine glands.
The apocrine sweat glands are concentrated closer to the hair follicles. Excessive sweating is defined as Hyperhidrosis - you can undergo Botox treatment for it (excessive sweating) in the armpit area. With a few small bites, the Botox is injected at some points in the armpit of maximum concentration of sweat glands. This allows to reduce the perspiration during the time of 6-8 months, after which it can be repeated.
Another way to keep the armpit area clean is to undergo hair removal service. As sweat builds up in the hair follicles leading to accumulation of bacteria, it is advisable to limit hair growth and keep the area clean.
What are your thoughts on a bacterial cream? Good idea or avoid?
Bacterial creams are not essential to prevent body odor, unless there is a specific problem such as folliculitis or ingrown hairs.
Soap plays an important role in contributing to dirt?
obviously not!
This is the routine that will eliminate the foul body odor
Habits to include :
- Shower, at least twice a day if you sweat a lot
- Apply powder sprinkled on body curves after shower
- Wear cotton clothing
- Use antiperspirant on the skin
- The topical application of aluminum chloride at night
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